tkdbrusco said:
I think it is healthy to drain the battery to a low SOC from time to time and then do a full recharge cycle. The only thing that I would actively avoid would be topping off the charge when it is already at a high SOC, such as 70% or more.
No! It is not "healthy" for the battery, but actually shortens battery life (slightly). However, it does allow the battery management system (BMS) a chance to "recalibrate" and figure out more closely where zero and 100% are. This might give a slightly better range in the short term, but will result in less range and more battery degradation in the long term.
Lithium ion batteries have the longest lifetime at lower temps and shallow cycling around 40-50% (e.g., cycling from 40-60% is better than 30-70%, which is better than 20-80%, which is better than 0-100%). There are well-documented chemical degradation pathways at both 0% and 100% charge. This degradation increases with temperature.
All of that said, don't worry too much about it. Just drive it as much as you can, keep it as cool as possible, and leave it "near" 50% when you can. Will it make a huge difference? Probably not much. In 5 years most people will have 20-40% degradation (at least that's what we're seeing for the 2011-2012 Leafs). Hot climate Leafs (AZ, TX, etc.) are probably seeing 30-50% degradation. Keeping the Leaf at a lower average state of charge (e.g., 40% most of the time instead of 80%) will probably make less than 5% difference at 5 years, maybe not even until 10 years. If you are leasing, don't worry about it. If you bought like I did, then try to keep the average %SOC lower (my car is sitting right now at 5 bars and I will drain it down to 3 bars by evening, and won't recharge until 1am-5am on L1).
In the end, calendar degradation will eventually destroy all batteries whether they are used or not. Yes, storage at 20% charge at 35 F will slow degradation significantly, but what's the use in that if you don't use it?